High-Protein Berry Smoothie

Ingredients

• 1/2 frozen banana (50 g)
• 1/2 cup (70 g) frozen strawberries
• 1/4 cup (35 g) frozen raspberries
• 5 1/2 oz (150 g) silken tofu
• 1/3 cup (100 g) dairy-free Greek-style yogurt
• 1/2 cup (120 ml) unsweetened almond milk
• 1 tbsp (16 g) almond butter
• 1 tbsp (10 g) blueberries, to top

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Method

1. In a blender, blend the banana, strawberries, raspberries, silken tofu, yogurt, almond milk, and almond butter until thick and creamy.
2. Pour into a tall glass and top with the blueberries and a few strawberries and raspberries.