From the cookbook High-Protein Diabetic CookbookFried eggs with crisp edges and melted mozzarella, browned kimchi and carrot, wrapped in napa cabbage leaves with sesame and scallions.
No meat and no fish, and still 28 g of protein per serving.
10 g of net carbs and 28 g of protein per serving, with no added sugar — the figures printed in the book.
6 minutes of prep and 8 minutes of cooking.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

37 g net carbs · 190 mg sodium
under 300 mg sodium8 g+ fiber

32 g net carbs · 403 mg sodium
30 g+ protein5 min

26 g net carbs · 707 mg sodium
30 g+ protein

41 g net carbs · 294 mg sodium
under 300 mg sodium8 g+ fiber
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