No-Oat Chia Jar with Raspberries

Ingredients

• 1 cup (240 ml) unsweetened almond milk
• 1 cup (245 g) plain Greek yogurt, 0%, divided
• 1 tsp (5 ml) vanilla extract
• 1 tbsp (12 g) granulated 1:1 sweetener
• a pinch of fine sea salt
• 2 1/2 tbsp (27 g) chia seeds
• 1/4 cup (31 g) raspberries
• 1/4 cup (23 g) sliced almonds, toasted

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Whisk the almond milk, half the yogurt, the vanilla, sweetener and salt in a 12 fl oz (350ml) jar until smooth. Stir in the chia, wait 5 minutes, then stir hard again; the second stir stops the seeds settling into a solid layer.
2. Chill 4 hours or overnight. In the morning spoon the rest of the yogurt over, then the raspberries and almonds.