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Raspberry Cheesecake Pot

351calories
16 gprotein
7 gnet carbs
272 mgsodium
40 minhands-on

An almond crumb base, a baked dairy-free cheesecake layer and a raspberry, chia and orange zest swirl, in one small pot.

Keeps well

3 days chilled.

Numbers you can cook to

16 g of protein and 351 calories per serving — the figures printed in the book.

40 minutes of work

Plus 1 hour of chilling.

The recipe

Raspberry Cheesecake Pot

Prep 10 minCook 30 minChill 1 hrHands-on 40 minServes 1
Servingsmakes 1
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Ingredients

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

  1. Preheat oven to 350°F (175°C). You need one ramekin of about 9 oz / 250 ml.
  2. Rub 2 tbsp of the almond flour with the coconut oil, 1 tsp sweetener, and the salt, press hard into the bottom of the ramekin, and bake for 8 minutes, until lightly golden.
  3. Beat the yogurt, cream cheese, egg, egg white, the rest of the almond flour and sweetener, and the vanilla until smooth, then pour over the base.
  4. Mash the raspberries with the chia and orange zest, dot over the top, and drag a skewer through twice to swirl.
  5. Bake for 18–22 minutes, until the edge is set and the middle still shivers. Cool, then chill for at least an hour.
Chef’s tipChill it properly - warm, it tastes of egg; cold, it tastes of cheesecake.
Keep3 days chilled.

Nutrition per serving

The figures printed in the book, worked out from the ingredient list. How we count.

351Calories
16 gProtein
11 gCarbs
7 gNet carbs
4 gFiber
28 gFat
3 gSugars
272 mgSodium

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Gluten-Free High-Protein Cookbook
This recipe is from the cookbook

Gluten-Free High-Protein Cookbook

Quick gluten-free cooking for celiac households, with a 30-day plan.

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