Pork in Tomato Sauce

Ingredients

• 5 1/2 oz (160 g) pork loin
• 1 3/4 tsp (9 ml) extra-virgin olive oil
• 1/2 (55 g) onion
• 1/3 cup (46 g) carrot
• 1 garlic clove
• 1/2 tsp (1 g) smoked paprika
• 2/3 cup (158 g) passata
• 3/4 cup (130 g) cannellini beans, rinsed
• 1/3 cup (90 g) plain Greek yogurt, 2%
• 1 1/4 tbsp (5 g) oregano and parsley
• a pinch of fine sea salt

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Method

1. Cut the pork into thumb-sized pieces, dry them, and brown them hard in the oil in one layer without stirring for 3 minutes. Lift them out.
2. Soften the onion and carrot for 6 minutes, add the garlic and paprika, then the passata and a splash of water.
3. Add the beans and salt, simmer 15 minutes with the lid off until thick, then return the pork for 3 minutes, to 63°C (145°F). Off the heat, stir a spoonful of the hot sauce into the yogurt, then stir it through and add the herbs.