From the cookbook Mediterranean High Protein CookbookBest Seller≈ £3.85 per servingestimated from UK store prices
Turkey breast with baby potatoes and cauliflower, rosemary and garlic, finished with lemon, olives and Parmesan. One pan.
It all cooks in one pan, so there is very little to wash.
53 g of protein and 558 calories per serving — the figures printed in the book.
Then 30 minutes of cooking, 38 minutes in all.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

18 g net carbs · 370 mg sodium
30 g+ proteinunder 20 g net carbs

17 g net carbs · 160 mg sodium
30 g+ proteinunder 20 g net carbs

44 g net carbs · 567 mg sodium
30 g+ protein8 g+ fibre

33 g net carbs · 320 mg sodium
30 g+ protein8 g+ fibre
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