From the cookbook High-Protein DASH Meal Prep≈ £1.67 per servingestimated from UK store prices
Za'atar potatoes and broccoli roasted until golden, with pockets of baked ricotta and eggs set on the same tray.
It all cooks on one baking tray, so there is very little to wash.
24 g of protein and 310 mg of sodium per serving — the figures printed in the book.
Then 28 minutes of cooking, 38 minutes in all.
The figures printed in the book, worked out from the ingredient list. How we count.
We send it now, so it is with you at the shop and at the stove.

37 g net carbs · 190 mg sodium
under 300 mg sodium8 g+ fibre

32 g net carbs · 403 mg sodium
30 g+ protein5 min

26 g net carbs · 707 mg sodium
30 g+ protein

41 g net carbs · 294 mg sodium
under 300 mg sodium8 g+ fibre
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