Recipes

Recipes that fit the way you eat

Every recipe comes from one of our cookbooks, with the numbers printed in the book: protein, carbs, fibre, sodium.

Crispy Chickpea Salmon Quinoa Bowl

32 min · 40 g protein · 525 kcal · ≈£3.38

27 g net carbs · 972 mg sodium

30 g+ protein

Crispy-Skin Salmon & Cauliflower Rice Bowl

23 min · 35 g protein · 568 kcal · ≈£4.56

9 g net carbs · 192 mg sodium

30 g+ proteinunder 10 g net carbs

Miso Lime Salmon Rice Noodles

18 min · 34 g protein · 558 kcal · ≈£3.46

51 g net carbs · 663 mg sodium

30 g+ protein18 min

Nordic Salmon Buckwheat Cucumber Bowl

35 min · 38 g protein · 572 kcal · ≈£3.49

34 g net carbs · 753 mg sodium

30 g+ protein

Salmon & Green Lentil Bowl

33 min · 51 g protein · 593 kcal · ≈£3.47

40 g net carbs · 185 mg sodium

30 g+ proteinunder 300 mg sodium

Salmon & Sweet Potato Patties

41 min · 41 g protein · 443 kcal · ≈£1.95

36 g net carbs · 560 mg sodium

30 g+ protein

Salmon & White Bean Bowl with Lemon

18 min · 47 g protein · 570 kcal · ≈£3.35

20 g net carbs · 362 mg sodium

30 g+ proteinunder 20 g net carbs

Seared Salmon Sushi Bowl

22 min · 32 g protein · 447 kcal · ≈£3.75

14 g net carbs · 665 mg sodium

30 g+ proteinunder 20 g net carbs