Warm Apple & Blackberry Crumble for One

Ingredients

• 1/3 medium (61 g) apple, cut in 1/2-inch (1cm) dice
• 1 tbsp (15 ml) water
• 3 tbsp (27 g) blackberries
• 1 1/2 tbsp (9 g) almond flour
• 1 tbsp (7 g) walnuts, chopped
• 1 1/2 tsp (7.5 ml) olive oil
• 1 tbsp (12 g) granulated 1:1 sweetener
• 1/2 tsp (1.5 g) ground cinnamon

Tap an ingredient to tick it off. Doubling changes the amounts, not the nutrition panel — that stays per serving.

Method

1. Heat the oven to 350°F (180°C). Cook the apple with the water in a small pan over medium heat for 5 minutes, until it starts to soften. Raw apple under a crumble stays raw.
2. Layer the apple and blackberries in a 5-inch (13cm) ramekin. Rub the almond flour, walnuts, oil, sweetener and cinnamon together with your fingertips until it clumps, and pile it on.
3. Bake for 20 minutes, until it bubbles at the edges. Cool 5 minutes and eat warm.